Glazed Salmon

~Glazed Salmon~

This recipe is easy to make and is very healthy, it goes well with a nice side salad, or chopped up and put into a salad. Salmon is a great way to get protein and contains healthy Omega-3 oils. I prefer to get my seafood from Whole Foods, because their fish is organic, and they do not add any hormones or coloring to the fish. For this recipe you can use a salmon fillet or a salmon steak, I prefer a salmon fillet because salmon steaks tend to have bones. If you do choose to use a salmon steak be careful not to swallow the bones! You can find seafood mediterranean seasoning rub at many grocery stores, the brand I used is McCormick. The honey, lemon, butter glaze I use adds a good salty sweet flavor to the salmon.

(Makes 1 serving)
Here is what you need:

~1 medium size salmon fillet
~Seafood Mediterranean Seasoning Rub
~Butter
~1/4 cup of lemon juice
~Honey
~Salt
~Non-stick baking pan
~Small cup

Stage 1:
Preheat the oven to broil.
Rinse salmon fillet.
Place salmon on a non-stick baking pan.
Rub seafood mediterranean seasoning over the salmon.
Make sure the entire salmon is covered with the seasoning rub.
Place salmon in the oven and cook for 12 minutes or until the top is slightly golden brown and is slightly crispy.

Stage 2:
While salmon is cooking, take a small cup and add 1 1/2 tbsp. of butter.
Next add about 1 teaspoon of honey.
Add a couple shakes of salt and pepper.
Microwave the mixture for 10 seconds.
Stir the mixture and let cool.

Stage 3:
Take salmon out of the oven.
Pour lemon, honey, butter mixture over the salmon.
Once the mixture is covering the salmon, put back in the oven for 5 minutes.
Then take out and enjoy.